Olive Oil Banana Cake |
Olive oil has been used in Mediterranean countries for thousands of years and quickly became popular in other parts of the world. Anyone coming from these regions would tell you about the health benefits, as well as the wonderful flavour, of a good dose of olive oil on salads, pasta, fish and almost anything else. It is rich in monounsaturated fat, a type of fat that researchers are discovering has excellent health benefits. Extra virgin oils that are higher in antioxidants and more flavourful are best for dips and dressings while less expensive virgin or refined oils are recommended by some for baking and frying, but I use extra virgin for everything!!!!!Pure, extra virgin olive oil is not only a light and delicate addition to many wonderful dishes including olive oil cake, it is one of the most health-promoting types of oils available.
There are differences in flavour from country, to region, to table so choose your oil wisely, especially if you are using it for cake. Olive oil as you know is actually a pure fruit juice and unlike most seed or vegetable oils, it does not require any heat or chemicals to extract the oil and needs no refinement. The oil can be consumed as is immediately after pressing. Homer called it "liquid gold", and he was absolutely right!
"Sun, stone, drought, silence and solitude: these are the five ingredients that, according to Italian folk traditions, create the ideal habitat for the olive tree."
If they can grow truffles here in the Okanagan I am going to start my own olive grove!!!!
**Banana Olive Oil Cake with Chocolate**
3-4 over ripe bananas
1 cup sugar
3/4 cup buttermilk or plain yogurt
3 large eggs
1-3/4 cups all-purpose flour
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
2/3 cup extra virgin olive oil
3/4 cup chocolate chips
Icing sugar for finishing
Preheat oven to 350 degrees. Grease a 9-by-5-inch loaf pan.
Mash bananas in a large bowl. Add buttermilk or yogurt to bananas. Add sugar and whisk well. Whisk in eggs.
In another bowl, whisk together flour, baking powder, baking soda and salt. Gently whisk dry ingredients into wet ones. Switch to a spatula and fold in oil a little at a time. Fold in chocolate chips, alternating with olive oil. Scrape batter into pan and smooth top.
Bake cake for about 55 minutes, or until it is golden and a knife inserted into center comes out clean. Cool on a rack for 5 minutes, then unmold and cool to room temperature right-side up.
I adore my olive oil cake sprinkled liberally with icing sugar!!!
(Makes 1 loaf)
You are reading this post on More Than Burnt Toast at http://morethanburnttoast.blogspot.com. Excerpts and links may be used, provided that full and clear credit is given to the author/owner of More Than Burnt Toast. All rights reserved by Valerie Harrison.
Oh Val. Oh, my! This is just dangerous!
ReplyDeletexoxo Pattie
A very moist cake! i must try making mine with olive oil...
ReplyDeleteCheers,
Rosa
Dear Vall I thisnk this cake will be georgeous and delicious! sounds really nice! gloria
ReplyDeleteYou got me intrigued with your beautiful cake! never made a sweet cake with olive oil, but I'm sure it's delicious!
ReplyDeleteI would LOVE a sexy silky banana cake! And a long weekend. But I'll take a cake!
ReplyDeleteSounds delicious!
ReplyDeleteI'm lovin all your olive oil cakes Val! This looks delightful!
ReplyDeleteYou know my son will ever so grateful to you, if I copy this recipe....
ReplyDeleteI cannot imagine olive oil in a cake, but I have all faith in your baking so I will most definitely try!!
Come on ... bananas buttermilk olive oil AND chocolate chips ... pass me seconds please.
ReplyDeleteVal, this cake looks and sounds delicious. I've never done a "sweet" using olive oil but am anxious to. I've bookmarked it. However, I want to go back to your asparagus pesto. Thank you, thank you again for sharing that recipe. We've had it twice. I just picked up more asparagus today--from a "wait a minute and I'll pick it for you" farm. I'm putting up several more batches in the freezer and we'll have some for dinner. Love it!
ReplyDeleteBest,
Bonnie
banana cakes are usually ultra-moist anyway, and by using olive oil as your fat, you contribute even more! i love this idea, val--it's a gorgeous creation.
ReplyDeleteI've only made savory muffins with olive oil. I'm curious to try a dessert with it. Nice work!
ReplyDeleteThis sounds wonderful, Val. I've bookmarked your recipe. I make a lemon olive oil cake that I love. Yours sounds even better. When you make your first panna cotta use cream so you'll understand why the dessert captured hearts and minds. I hope you are having a wonderful weekend. Blessings...Mary
ReplyDeleteSo yummy...olive oil cakes are always so moist.
ReplyDeleteVal, I neglected to thank you for coming with me to "Mitford". I had a great time with excellent traveling "companions".
ReplyDeleteBest,
Bonnie
I used to thumb my nose at olive oil cakes but reading this, I am going to give one a try. Thanks for pushing me into something new.
ReplyDeleteYour olive oil cake looks amazing. I keep reading about these cakes and I have yet to try one. I have no doubt that the addition olive oil adds moisture and a mild flavor. Love it!
ReplyDeleteOooo! I like the sound of this banana olive oil cake, especially the silky part! I will have to try at least one of your olive oil cake recipes, they sound heavenly!
ReplyDeleteI have very fond memories of several types of cakes baked with olive oil that were baked deliciously in abundance back at my 'Nonna's' small village in Italy.
ReplyDeleteNot that I don't myself bake with this precious oil...I seem to want to jealously withold it in its rawer state. Lately, I've been incredibly in the mood for crusty bread with a generous smear of extra virgin olive oil and tantalizing tomato slices.
Alright, back to this wonderful recipe of yours. Just by reading off the list of ingredients...I am 99% positive that it will be baking in my oven very soon ;o)
I'm very glad to have discovered your blog. I'll certianly have to be back to roam around.
Flavourful wishes, Claudia
How interesting! I have never seen an olive oil cake flavored with bananas! I am going to try this as soon as possible, especially since I see two ripe old bananas in my freezer waiting to be consumed.
ReplyDeleteThanks for reminding me that I have some bananas that should've been made into banana bread a few days ago. This looks awesome!
ReplyDelete