Shelby (aka HoneyB) from The Life and Loves of Grumpys Honeybunch and I have a love for Cooking Light magazine which has an emphasis on healthy eating and living. Each issue covers light cuisine and includes more than 70 delicious and flavourful recipes. It also explores food and nutrition news as well as fitness, health and beauty.
We decided to collaborate for one week and kickstart our summer by sharing some of their recipes with our readers from this months June issue of Cooking Light. The great thing about eating light is that you can still love your food and not give up any of the flavour... just focus on loving food that’s good for you. People like us who really adore food and flavour have a much better chance of eating well, and healthily, and enjoying every minute of it!!!
Make a conscious decision about eating light and healthily every day. Here is where the "less is more" concept takes on a new twist. If you eat less and more often, you won't feel like you are 'starving' yourself. There are tricks to lightening up your food without ditching the flavour.
One suggestion is to get the proportions right. Instead of having a little soup and a big main course, have a small first course and a large bowl of soup. Instead of loads of meat, gravy and potatoes, swap the ratio so there is a pile of roasted winter root vegetables and a lamb chop or two. Lighten up your cooking by swapping meat for fish when you feel the urge. It's easier to digest and there are some excellent fish choices in today's markets. Build your meals around omega 3-rich salmon and mackerel or base them on prawns, langoustines and mussels and you’ll feel lighter immediately.
We kickstarted our week of Two Gal's Cooking Light by both making Grilled Tomato and Brie Sandwiches from this months issue here and on Shelby's site here . Be sure to visit Shelby at The Life and Loves of Grumpys Honeybunch tomorrow for installment 3; and a peak into more healthy and delicious recipes from Cooking Light!!!! She will be preparing Strawberry-Basil Salad with Balsamic Vinaigrette from the June issue.
This simple-to-prepare vegetarian pappardelle pasta entrée may become your summertime standby. Use any combination of heirloom tomatoes you like. A variety of colors and tastes is ideal for "eye candy" as well as flavour. The tasty sauce can double as a bruschetta topping for an easy appetizer. Add grilled shrimp if you like for a heartier dish.
**Heirloom Tomato and Herb Pappardelle**
Printable Recipe
12 ounces uncooked pappardelle (wide ribbon pasta)
1/4 cup extra-virgin olive oil, divided
2 cups thinly sliced shallots (about 2 large)
4 garlic cloves, thinly sliced
1 tablespoon chopped fresh oregano
2 teaspoons chopped fresh rosemary
2 teaspoons chopped fresh thyme
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
4 pounds heirloom tomatoes, seeded and cut into 1/2-inch pieces
1/2 cup (2 ounces) shaved pecorino cheese
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Cook pasta according to package directions, omitting salt and fat. Drain.
While pasta cooks, heat 2 tablespoons oil in a large nonstick skillet over medium-high heat. Add shallots to pan; sauté 5 minutes, stirring occasionally. Add garlic; sauté 2 minutes. Reduce heat to medium. Add oregano and next 5 ingredients (through tomatoes); cook 2 minutes or until thoroughly heated.
Arrange 1 cup pasta onto each of 6 plates. Top each serving with about 1-1/3 cups tomato mixture; drizzle with 1 teaspoon remaining oil. Divide cheese evenly among servings.
Serves 6
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Yum Val! I'm happy to hear you enjoyed this dish and can't wait to try it myself!
ReplyDeleteA delicious dish! Perfect for the warmer days!
ReplyDeleteCheers,
Rosa
all the recipes the 2 of you are making sound wonderful....
ReplyDeleteBeautiful photo--I love the plate you used! I've never used pappardelle, but I like the way it sounds ;)
ReplyDeleteI love heirloom tomatoes. I planted some in my garden but it will take a while for them to come in.
ReplyDeleteI'm so thankful it's heirloom tomato season again. I've been throwing them in my salads.
ReplyDeleteThis is one of my favorite ways to enjoy pasta. Fresh, light and simple! Brava!
ReplyDelete've been cooking 'heavy' for too long right throughout the summer - this year, i am really going to make an effort to convince everyone in the house to eat light all the way
ReplyDeleteI love dishes like this. It's pasta the way it should be. Some simple fresh flavors dressing a good pasta. I'm getting excited for tomato season now.
ReplyDeleteNice to meet a neighbor to the north of me!
ReplyDeletewhat a lovely innitiative! light cooking is a great way to showcase seasonal flavours, since it's usually simple and fresh! This is a great giveaway!!!!
ReplyDeleteWhat a lovely warm weather salad! I can't wait to enjoy this season's tomatoes.
ReplyDeleteWhat a great dish for the challenge. You have such a pretty plate Val.
ReplyDeleteThis sounds amazing...I can't wait until tomatoes show up around these parts!!
ReplyDeletelooks wonderful what a great idea, great Nutrition tips love it
ReplyDeleteI had already eyed this via Cooking Light - it's right up my alley!
ReplyDeleteThat artwork was gorgeous, too.
This does look like a perfect for summer dish - and I am really looking forward to more of your Cooking Light dishes!
ReplyDeleteFresh tomatoes and pappardelle.. a winner in my books. This has summer written all over it Val!
ReplyDeleteThe tomatoes are gorgeous!
ReplyDeleteDefinitely all the flavors of summer here. I'm such a sucker for pasta dishes and this looks so fresh and tasty.
ReplyDeletethis is a majorly pretty pasta dish! i've actually never had pappardelle, but i'm sure i'd like it very much, especially in this instance!
ReplyDeleteI love the colors in this! Sounds great!
ReplyDeleteDelightful pasta dish!
ReplyDeleteThis dish looks great! I love the idea to jump start the summer with cooking light!
ReplyDeletePerfect for summer, thanks!
ReplyDeletedelilah0180 AT yahoo DOT com
I LOVE light pasta dishes.
ReplyDeleteOh Val this salad is fantastic! I can't wait to make it!
ReplyDeleteI can't even tell you how good this pasta dish sounds. Incredible. I want those tomatoes!
ReplyDeleteI already subscribe to Cooking Light, so I guess I should skip the drawing. But I love that magazine so much!
Beautiful looking salad... love the fresh herbs in this recipe. And of course for me the cheese is the best part.
ReplyDeleteI cant wait for all the fresh flavors of summer, like FRESH! heirloom tomatoes.
ReplyDeletelove pasta dishes that pack a lot of flavor. Great job.
ReplyDeleteSounds great for the summer: nice and light (in all senses).
ReplyDelete